Question 1

What actually is Reclaim Your Reality?

Accepted Answer

It's a small collection of gentle, practical self-development guides built around five pillars: fitness, nutrition, mindfulness, healing, and mental health. Think of it less like a course and more like a friend handing you the tools that helped them.

Question 2

Is this built for neurodivergent people?

Accepted Answer

Yes. It's built for brains like ours. Everything is designed to be low-pressure and low-cognitive-load: short sections, plain language, no streaks to break, and no shame if you put it down for a while and come back later.

Question 3

Do I have to buy everything at once?

Accepted Answer

Not at all. Each pillar is its own small guide for £9, so you can start with the one that's calling you. If you'd rather have the whole map, the Creator's Edition bundles all five for £29.

Question 4

What do I get when I buy?

Accepted Answer

You'll get instant access to your guide (and the Notion materials that go with it). After checkout you'll land on a warm thank-you page with your next steps. Everything is yours to keep, including future updates.

Question 5

Is this therapy or medical advice?

Accepted Answer

No. Reclaim Your Reality is educational and reflective; it's the lived-experience toolkit that helped me. It isn't a substitute for therapy or medical care. If you're struggling, please also reach out to a qualified professional.

Question 6

What if it's not for me?

Accepted Answer

That's completely okay. If something isn't right for you, see the refunds page or just send me a gentle message and we'll sort it out. No awkwardness, no hard feelings.

Question 7

When are the other pillars coming?

Accepted Answer

They're being released one at a time so each one gets the care it deserves. Each pillar shows its expected month on the shop page, and you can tap 'Notify me' to be the first to know when it's ready.

Frequently asked questions